Proper nutrition and regular exercise are two of the most important steps to stay healthy as we age; however, it doesn’t just end there. Researches revealed that social interaction is a vital aspect of sustaining healthier and longer lives. For elderly adults, regular opportunities to socialize are rare as they retire from their jobs and their children move away from home.
As providers of home care in Allentown, Pennsylvania, seniors who are homebound are susceptible to developing feelings of loneliness and isolation, affecting their mental and physical health. But, companionship creates a meaningful human connection that greatly improves their quality of life. Here are some of its benefits.
- Faster recovery
Having a companion at home helps patients recover faster from surgery, according to neuroscientists. Data from various tests revealed that patients who have friends or companions around recover faster and experience less nerve-related pain and inflammation levels.
- Protection against cognitive decline
With the help of companionship services offered by a caregiver in Pennsylvania, seniors can maintain better brain health and a reduced risk of developing dementia. Scientific studies suggest that the more seniors socialize, the better they can perform on cognitive functioning. Talking or interacting with someone in at least ten minutes helps improve memory, providing the same boost as daily games and puzzles.
- Reduced risk of heart disease
Seniors who experience feelings of loneliness are more likely to develop coronary diseases compared to those who have regular social interaction. If your senior loved ones are often alone at home, caregivers from home care in Allentown, Pennsylvania provide compassionate companionship to your senior loved ones at home.
Lehigh Valley Home Care is an established provider of home care in Center Valley, Pennsylvania. From companionship care, personal care to homemaking, all our services are designed to put your senior loved one’s needs a priority.