Maintaining Dental Hygiene in Old Age

maintaining-dental-hygiene-in-old-ageDental health is as important as physical and mental health, more so during senior years. Prioritize dental care to avoid bacteria, damage, and foul smell in the mouth and teeth. The question is, how can you maintain dental hygiene in old age? Simple. Brush, floss, gargle, and take care of your dentures if you have one.

  • Brushing.
    Thoroughly and gently brush your teeth with fluoride toothpaste twice daily to avoid plaque build-up. If possible, use an electric toothbrush instead of traditional ones to clean your teeth without much effort. If this is a complicated step for you, ask for help from a companion.
  • Flossing.
    Floss at least once a day to clean the residues between your teeth to reduce plaque, bad breath, and the risk of cavities.
  • Gargle.
    Mouthwash can prevent the onset of dry mouth, gum disease, and the growth of bacteria in your mouth and teeth. The brand depends on you or as prescribed by your dentist.
  • Take care of your dentures.
    Remove your dentures and wash them every after a meal. Before sleeping at night, soak it in a cleaning solution to kill bacteria and avoid brittleness. Wash your teeth before and after use.

Dental care needs to be prioritized in old age, but this might be challenging for older people because of frailty and mobility issues. Ergo, our passionate and emphatic caregiver in Pennsylvania will be a great help.

Lehigh Valley Home Care, your home care in Center Valley, Pennsylvania, provides high-quality, affordable, and compassionate caregiving services to ensure that your senior loved ones’ personal care and hygiene needs are well-taken care of and met.

Contact our home care in Allentown, Pennsylvania to get started!

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